NATURE BATHING HIKES

tune into nature with us!

Did you know the scent of pine can decrease anxiety? Just walking through a pine forest reportedly lowers depression and stress levels giving you a greater sense of relaxation. If the daily grind is getting you down, come recalibrate with us on the trails as we "bathe" in nature with Shamanic Healer, Anne Sargent, of Soul Elements. She believes in the powerful connection between Nature, the Great Spirit, and our own unique energy system to reclaim, rekindle and rewild our body, mind and soul.

Shinrin-yoku, which translates to “forest bathing” or “absorbing the forest atmosphere” encourages people to simply spend time in nature immersed in the sights, smells, textures, and tastes, of the natural scenery. It teaches the pleasures of presence in the wild and helps create a more defined sense of purpose and connection to this beautiful place we call home.

Join us on our favorite open spaces and tune in to nature… Bring a blanket to sit on and an open mind. We think you’ll really thank us!

round valley @ Cove trailhead | August 6 | 6:00-7:30 Pm

Click on event date above to RSVP and sign waiver. Contact Amy Tisovec at amy@wesaveland.org with any questions.